innerdance- sound medicine

ABOUT THE EVENT

innerdance is a unique form of sound medicine that allows for a profound rewiring of the nervous system, helping to reestablish healthy circadian rhythms and provide participants an opportunity to explore a wakeful dreaming state.

✨Break habitual cycles

✨Develop somatic awareness

✨Enhance self healing capacity

✨Improve sleep, mood & cognitive function

✨Experience dreaming awake

innerdance is not a typical dance event nor your typical sound healing. Participants begin laying down, often experiencing the dance internally, though external movement is also welcome.

innerdance utilises unique sound & frequency combinations combined with touch & gentle trigger mechanisms to bring people into a wakeful REM state.

Why dream awake?

REM (Rapid Eye Movement) is the part of our sleep cycle associated with dreaming.

The REM phase is also known as paradoxical sleep as more of our brain is active in this phase than…

From the organiser’s listing · catalogue updated Mon, 5 Oct