Good Nutrition, Better Living Workshop for Carers
Learning in The Hills
Thu, 15 Oct
9:30am – 12:00pm
Free
ABOUT THE EVENT
Celebrate National Carers Week with us!
Michelle Cuttler, accredited Practicing Dietician will present an information session for carers in the Hills Carer Support Group on ways they and the person they care for can maintain good health, wellbeing and live independently.
The presentation will provide tips and helpful information to support healthy eating, good nutrition and overall wellbeing for both carers and care recipients.
Topics include:
Understand the importance of key nutrients such as protein, vitamin D, fibre, simple ways to include it in your dient.
Eat well when you don't feel like eating.
Maintain good nutrition, practical ways to ensure every mouthful counts.
Maintain your independence at home.
To register or learn more about the Hills Carer Support Group, email or call 96397918 and ask to speak to Miriam.
Read the full listingFrom the organiser’s listing · catalogue updated Fri, 9 Oct
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Make it a date.
Listed sessions · Sydney time
Find your way.
Turner Buildings, 92 Seven Hills Rd, Baulkham Hills NSW 2153, Australia
Baulkham Hills
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.