Mat Pilates
The Carlton School of Arts
Tue, 6 Oct
6:45pm – 7:45pm
From $20 + fees
ABOUT THE EVENT
This mat pilates class enhances your overall strength and conditioning. It also aims to improve your energy levels, flexibility, and outlook. Whether you are a beginner or more experienced, this class is designed to challenge and engage all levels of fitness.
Through controlled movements and proper breathing techniques, you will develop core strength, improve your posture, and enhance your body awareness. The instructors provide guidance and modifications to ensure everyone gets the most out of their workout.
Join this class to reap the benefits of increased physical and mental well-being, while enjoying the uplifting atmosphere and support of fellow participants.
Read the full listingFrom the organiser’s listing · catalogue updated Mon, 5 Oct
Make it a date.
Listed sessions · Sydney time
Find your way.
2 Short St, Carlton NSW 2218, Australia
Carlton
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.