Your Own Caring Day: Care for Carers
Newtown Wellness Centre
Thu, 15 Oct
10:00am – 2:30pm
Free
ABOUT THE EVENT
Older women carry so much of the caring load, for children, partners, family, and friends, and most of it goes unseen. This event is our chance to give some of that care back. Come along for a day just for you, with mindfulness, entertainment, good nourishing food and gentle movement to help you relax and recharge.
It's open to women over 55 who care for someone with a disability, mental illness, chronic or terminal illness, drug or alcohol dependency or age-related frailty. You look after everyone else. Let us look after you for a change.
The event will include:
Creative visual mindfulness session exploring images of emotional well-being through guided prompts, with each carer leaving holding a personal card of affirming words.
Happy Lunch, which includes nourishing and delicious foods for participants to enjoy and share. This will be a…
Read the full listingFrom the organiser’s listing · catalogue updated Fri, 9 Oct
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Listed sessions · Sydney time
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8-10 Victoria St, Newtown NSW 2042, Australia
Newtown
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.