Momentum Movement - Manly
North Steyne Reserve (north of North Steyne Surf Club on the grass)
Sat, 10 Oct
8:00am – 9:30am
Free
ABOUT THE EVENT
Momentum Moves
Come down, move your body and feel the difference and support our local Lifeline.
We’ll start with simple breathing to get the body switched on, then movement to align, lengthen & strengthen, then strength-based training, and finish with full-body pilates movement.
The focus is practical: build strength, improve posture, move more efficiently and create better connection through your whole body — so you leave feeling taller, stronger and more energised for work, sport and everyday life.
No Pilates experience needed. Just bring your mat and come ready to move.
Read the full listingFrom the organiser’s listing · catalogue updated Mon, 5 Oct
Make it a date.
Listed sessions · Sydney time
Find your way.
Manly NSW 2095, Australia
Manly
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.