SUNRISE BREATHWORK

Name: SUNRISE BREATHWORK
Start: 2026-10-06T19:00:00.000Z
End: 2026-10-06T19:40:00.000Z
Location: Dolphins Point

Dolphins Point

Wed, 7 Oct

6:00am – 6:40am

From $15 + fees

Get tickets

ABOUT THE EVENT

Join me for an energising 45-minute sunrise breathwork session focused on building nervous system flexibility through both activation and down-regulation.

What to expect

Conscious breathing

Light intuitive movement

Journaling prompts

Moments of stillness to wake the body and settle the mind

What to bring

A mat or towel

A journal & pen

Come just as you are x

Read the full listing

From the organiser’s listing · catalogue updated Mon, 5 Oct

Make it a date.

Listed sessions · Sydney time

Wed, 7 Oct6:00am

Find your way.

Dolphins Point, Coogee NSW 2034, Australia
Coogee

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Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.