8 Brocades qigong & tai chi
Ron Williams Community Centre
Wed, 14 Oct
10:00am – 10:40am
Free
ABOUT THE EVENT
**This class is fully booked**
Rejuvenate your body and mind with these ancient practices that promote balance, flexibility and inner calm.
Instructed in Chinese, but everyone is welcome to follow along.
8 Brocades qigong practice: Gentle, flowing movements to enhance energy flow, relieve stress, and improve overall health.
Yang-style tai chi 24 form: A simplified sequence and graceful movements that cultivate relaxation, coordination, and mindfulness.
Suitable for all ages and fitness levels.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Mon, Community Services Worker at Ron Williams Community Centre, on or .
The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, wifi, snooker, table tennis, tea, coffee, biscuits, sewing machines, and books to borrow. See the full program.
Read the full listingFrom the organiser’s listing · catalogue updated Thu, 8 Oct
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Before you go
Access · listed by the organiser
- Mobility access
Confirm any specific access needs with the venue before booking.
Make it a date.
Listed sessions · Sydney time
Find your way.
5-11 Kepos Street, Redfern NSW 2016
Redfern
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.