Group Yoga Classes in Beecroft 2026

ABOUT THE EVENT

Strengthen your body, calm your mind and soothe your heart.

Gentle Dru Yoga Class - Enhance your physical, mental and emotional wellbeing

Tuesdays 11am

Wednesdays 7pm

Fridays 9:15am

Each class is 90 minutes

What to expect:

Yoga stretches to release tiredness and tension, raise your energy levels and increase your flexibility.

Targeted exercises to strengthen core stability muscles and maintain a healthy, pain-free neck and back.

Breathing and relaxation techniques to soothe your nervous system, release the effects of stress, manage anxiety and improve sleep.

Meditation and mindfulness skills to improve your focus and concentration and calm your mind.

A special time to nurture yourself and connect with like minded people who share values of kindness, good health, community and joy for life.

Fully inclusive and for all ages and levels of fitness.

A highly experienced Dru Yoga teacher and…

From the organiser’s listing · catalogue updated Thu, 8 Oct