Hy-Rocks Fitness Club at The Rocks

ABOUT THE EVENT

Take your fitness beyond the run with Hy-Rocks Fitness Club, a free weekly training session at The Rocks.

Combining harbourfront runs with Hyrox-inspired functional fitness, Hy-Rocks helps build strength, boost endurance and challenge you in a supportive outdoor setting. Led by accredited coaches against the backdrop of Sydney Harbour, it's the perfect way to move, train and start your day strong.

Whether you're training for an event, looking to improve your fitness or keen to try something new, Hy-Rocks welcomes all fitness levels. Scalable workouts let you train at your own pace while building confidence and capability each week.

Sessions rotate through some of The Rocks' most iconic outdoor spaces, including First Fleet Park, Campbells Cove, Dawes Point and Hickson Road Reserve. Every week brings a new workout, a fresh setting and the chance to connect with a growing fitness…

From the organiser’s listing · catalogue updated Fri, 9 Oct