Nature Journaling: Finding Clarity Through Nature-Inspired Reflection

ABOUT THE EVENT

Feeling stuck on a challenge at work or in your studies? This nature journaling session offers a gentle, hands-on way to step back, observe, and see it from a new angle.

You'll be guided through each step by facilitator Kumkum Dubey (Ecologist and Environmental Educator, founder of EnvironmentallyAbled), so there's no need to know where to start.

Using a plant as your inspiration, you'll slow down and look closely, then use what you notice as a lens for reflection. No drawing experience needed. This session is about self-reflection, not artistic skill; your insights matter more than how the sketch looks.

Across the hour, we'll:

🌱Settle in with a short belly breathing exercise to help you focus

🌱Choose a challenge or problem you'd like insight on

🌱Observe and sketch

🌱Reflect on how what you noticed connects back to your challenge

🌱Walk…

From the organiser’s listing · catalogue updated Mon, 5 Oct