Chair yoga
Ron Williams Community Centre
Mon, 12 Oct
9:30am – 10:30am
From $10
ABOUT THE EVENT
This 1 hour chair-based yoga class is suitable for all levels.
The experienced instructor makes the class fun and lively and explains the benefits of chair-based yoga movements, like helps lower blood pressure, protects joints, and builds strength and balance.
Movements have been adapted to be performed while seated in a chair.
This class is held during school terms.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs, please contact Mon, the Community Services Worker at the Ron Williams Community Centre, on or .
The Ron Williams Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computers, wifi, snooker and table tennis, tea, coffee, biscuits, sewing machines and books to borrow. See the full program.
Read the full listingFrom the organiser’s listing · catalogue updated Tue, 6 Oct
Before you go
Access · listed by the organiser
- Blind and low vision assistance
- Mobility access
Confirm any specific access needs with the venue before booking.
Make it a date.
Listed sessions · Sydney time
Find your way.
5-11 Kepos Street, Redfern NSW 2016
Redfern
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.