Nature Yoga for women
McIver's Ladies Baths
Wed, 14 Oct
7:00am – 8:00am
From $25 + fees
ABOUT THE EVENT
Immerse yourself in a nurturing seaside meditation and yoga session – seasoned with poetry and enfolded in nature.
Be guided to shift from 'thinking & doing' to 'feeling & being' in an immersive sensory experience that is Body Poetry Nature Yoga.
Stemming from the vinyasa and tantric yoga traditions, in this unique program you reconnect with nature and in doing so remember your true nature - calm, centered and steady.
These nurturing yoga sessions for women are held in the seaside women's sanctuary that is the McIver's Ladies Baths, Coogee – the perfect spot for a post yoga dip! (pool entry included)
Each 1 hour session includes pranayama breath practise, visualisation and a meditative vinyasa slow flow - for a strengthening, energising and relaxing experience. All levels are welcome but some yoga experience is beneficial. Sessions are tailored to…
Read the full listingFrom the organiser’s listing · catalogue updated Thu, 8 Oct
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Listed sessions · Sydney time
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145 Beach St, Coogee NSW 2034, Australia
Coogee
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.