Living Longer Living Stronger
Sherbrooke Hall
Mon, 12 Oct
11:00am – 12:00pm
From $102 + fees
ABOUT THE EVENT
Join Living Longer Living Stronger! Mondays, 11am at the Sherbrooke Hall. Strengthen & socialise
When: Monday (Monday 12 October – Monday 7 December)
Time: 11am – 12pm
Where: Sherbrooke Hall, Double Bay
Cost: Price varies depending on week of enrolment ($17 class)
*Excludes booking fee.
Join Living Longer Living Stronger, a progressive strength and balance program designed to enhance your strength, balance, and mobility. Whether you’re new to exercise or looking to improve your fitness, this class is tailored for all ability levels. You’ll receive an individual assessment and a personalised program while participating in a supportive group environment.
What to bring:
Comfortable clothing that allows free movement
Flat-soled, supportive joggers
A water bottle and towel
Dumbbells: 1kg, 2kg or 3kg to suit your fitness level
Stretch band
Woollahra Life! invites you to explore wellness in a friendly and accessible…
Read the full listingFrom the organiser’s listing · catalogue updated Tue, 6 Oct
Make it a date.
Listed sessions · Sydney time
Find your way.
Hugh Latimer Centre, Ground floor/512 New South Head Rd, Double Bay NSW 2028, Australia
Double Bay
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.