Gentle exercise for older adults
Cliff Noble Community Centre
Tue, 13 Oct
11:00am – 12:00pm
From $10
ABOUT THE EVENT
Gentle exercise is a great way to improve physical flexibility and strength in a small group environment.
The program is especially designed to suit older people and people with mobility and balance issues. It is run by a qualified teacher and is sensitive to your needs and level of physical ability. It's relaxed and friendly. All welcome.
We aim to deliver inclusive and accessible events. If you have any particular access or communication needs please contact Maria Sanna, community services worker, on or .
The Cliff Noble Community Centre is open Monday to Friday 9:30am to 3:30pm. We have free computer use, photocopier/scanner, wifi, table tennis and tea/coffee/biscuits, plus many weekly activities like computer help, craft groups, gentle exercise & tai chi.
Read the full listingFrom the organiser’s listing · catalogue updated Wed, 7 Oct
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Before you go
Access · listed by the organiser
- Blind and low vision assistance
- Mobility access
Confirm any specific access needs with the venue before booking.
Make it a date.
Listed sessions · Sydney time
Find your way.
Corner Renwick and Suttor Streets, Alexandria NSW 2015
Alexandria
Check age and entry conditions with the organiser.
Listed prices, times and availability can change. Confirm with the source.